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Junior 3rd Kyu +3 Brown Tabs Syllabus
Etiquette & Safety:
Kneeling, standing bows and etiquette
How and when to submit
Breakfalls:
Ushiro Ukemi (back breakfall)
Migi Yoko Ukemi (right side breakfall)
Hidari Yoko Ukemi (left side breakfall)
Mae Ukemi (front breakfall)
Migi Zempo Kaiten Ukemi (right side rolling breakfall)
Hidari Zempo Kaiten Ukemi (left side rolling breakfall)
Standing – Demonstrate:
Bow, take a basic sleeve / lapel grip and posture
Demonstrate how to walk with partner
Take a breakfall when thrown by partner
Demonstrate Counters and Combinations to and from Ippon Seoi Nage
Groundwork – Demonstrate:
Kuzure Kesa Gatame to Ude Garame to Waki Gatame
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Contest – Win by Wazari or Ippon only:
Minimum 2 wins against own grade & gender. Against own age group where possible
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Kata:
1st & 2nd Set of Nage no Kata
1st & 2nd Set of Katame no Kata
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