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Senior 2nd Kyu Syllabus
Etiquette & Safety
Kneeling, standing bows and etiquette
Posture, grip and how to walk with a partner
Breakfalls:
Ushiro Ukemi (back breakfall)
Migi Yoko Ukemi (right side breakfall)
Hidari Yoko Ukemi (left side breakfall)
Mae Ukemi (front breakfall)
Migi Zempo Kaiten Ukemi (right side rolling breakfall)
Hidari Zempo Kaiten Ukemi (left side rolling breakfall)
Standing—Demonstrate:
Bow, take a basic sleeve / lapel grip and posture
Demonstrate how to walk with partner
Take a breakfall when thrown by partner
O Soto Gari
Hiza Guruma
Uchi Mata
Groundwork—Demonstrate:
Tate Shiho Gatame to and from Kata Gatame
Hadaka Jime and escape
Okuri Eri Jime and escape
Ude Hishigi Juji Gatame
Ude Hishigi Juji Gatame applied as Uke tries to escape from Hadaka Jime
Ude Hishigi Juji Gatame applied as Uke tries to escape from Okuri Eri Jime
Contest:
Minimum 3 wins against own grade & gender.
Against own age group where possible
Kata:
1st Set of Nage no Kata
1st Set of Katame no Kata
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