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Senior 6th Kyu + 2 Red Tabs Syllabus
Etiquette & Safety:
Kneeling, standing bows and etiquette
Posture, grip and how to walk with a partner
Breakfalls:
Ushiro Ukemi (back breakfall)
Migi Yoko Ukemi (right side breakfall)
Hidari Yoko Ukemi (left side breakfall)
Mae Ukemi (front breakfall)
Migi Zempo Kaiten Ukemi (right side rolling breakfall)
Hidari Zempo Kaiten Ukemi (left side rolling breakfall)
Standing—Demonstrate:
Bow, take a basic sleeve / lapel grip and posture
Demonstrate how to walk with partner
Take a breakfall when thrown by partner
Morote Seoi Otoshi
Ko Uchi Gari
Morote Seoi Nage, Uke avoids, Tori changes attack to Morote Seoi Otoshi
Groundwork—Demonstrate:
Kuzure Kesa Gatame, escape onto stomach and rise into all fours crouching position
Randori:
Minimum of 2 throw for throw style randori practices
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